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Nutrition Facts

  Servings Per Recipe: 9
  Serving Size: 1 serving

Amount Per Serving
  Calories 104.2
  Total Fat 8.1 g
      Saturated Fat 4.1 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 1.5 g
  Cholesterol 12.4 mg
  Sodium 356.2 mg
  Potassium 86.0 mg
  Total Carbohydrate 6.3 g
      Dietary Fiber 0.4 g
      Sugars 0.4 g
  Protein 1.9 g
  Vitamin A 4.0 %
  Vitamin B-12 1.3 %
  Vitamin B-6 0.9 %
  Vitamin C 1.2 %
  Vitamin D 1.5 %
  Vitamin E 0.8 %
  Calcium 3.5 %
  Copper 1.6 %
  Folate 1.2 %
  Iron 2.1 %
  Magnesium 1.0 %
  Manganese 0.5 %
  Niacin 1.6 %
  Pantothenic Acid     2.1 %
  Phosphorus     3.0 %
  Riboflavin 4.2 %
  Selenium 1.8 %
  Thiamin 1.2 %
  Zinc 0.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Low carb Green Bean Casserrole

View the full Low carb Green Bean Casserrole Recipe & Instructions
Submitted by: IRON__GIRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low carb Green Bean Casserrole

54 calories of Sour Cream, (0.11 cup)

22 calories of Campbell's Cream of Mushroom Soup (condensed), (0.11 cup)

15 calories of French Fried Onions, (0.67 tbsp)

7 calories of Green Beans French style canned, (0.17 cup)

2 calories of Onions, raw, (0.03 cup, chopped)

2 calories of Mushrooms, fresh, (0.11 cup, pieces or slices)


No nutrition or calorie comments found.