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Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
  • Calories 10.8
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.8 mg
  • Sodium 47.4 mg
  • Potassium 58.2 mg
  • Total Carbohydrate 1.7 g
  • Dietary Fiber 0.3 g
  • Sugars 1.0 g
  • Protein 0.8 g
  • Vitamin A 1.9 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.9 %
  • Vitamin C 2.3 %
  • Vitamin D 0.0 %
  • Vitamin E 0.4 %
  • Calcium 3.2 %
  • Copper 0.4 %
  • Folate 1.2 %
  • Iron 0.4 %
  • Magnesium 0.5 %
  • Manganese 0.8 %
  • Niacin 0.3 %
  • Pantothenic Acid 0.6 %
  • Phosphorus 0.4 %
  • Riboflavin 0.5 %
  • Selenium 0.2 %
  • Thiamin 0.6 %
  • Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pomegranate & Celery

View the full Pomegranate & Celery Recipe & Instructions
Submitted by: ROSEHIP:-)

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pomegranate & Celery

5 calories of Philadelphia Fat Free Cream Cheese (11/8), (0.17 serving)

3 calories of Pomegranates, (4.73 grams)

3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))


Nutrition & Calorie Comments  

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