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Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
  • Calories 248.2
  • Total Fat 11.3 g
  • Saturated Fat 4.5 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 4.9 g
  • Cholesterol 44.7 mg
  • Sodium 195.6 mg
  • Potassium 449.6 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 6.4 g
  • Sugars 4.0 g
  • Protein 17.1 g
  • Vitamin A 24.1 %
  • Vitamin B-12 22.3 %
  • Vitamin B-6 15.8 %
  • Vitamin C 70.6 %
  • Vitamin D 0.0 %
  • Vitamin E 1.4 %
  • Calcium 3.2 %
  • Copper 9.1 %
  • Folate 21.6 %
  • Iron 14.0 %
  • Magnesium 10.1 %
  • Manganese 15.5 %
  • Niacin 16.2 %
  • Pantothenic Acid 4.1 %
  • Phosphorus 17.0 %
  • Riboflavin 12.4 %
  • Selenium 17.6 %
  • Thiamin 9.4 %
  • Zinc 21.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 5 Alarm Chili

View the full 5 Alarm Chili Recipe & Instructions
Submitted by: CHANA27

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 5 Alarm Chili

167 calories of Ground beef, extra lean (15% fat) pan broiled, (2.29 oz)

59 calories of Beans, pinto, (0.25 cup)

25 calories of Del Monte Diced Tomatoes, No Salt Added, (0.50 cup)

6 calories of Onions, raw, (0.14 medium (2-1/2" dia))

6 calories of Peppers, sweet, red, fresh, (0.29 small)

1 calories of Garlic, (0.29 cloves)


Nutrition & Calorie Comments  

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