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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 501.4
  Total Fat 32.3 g
      Saturated Fat 13.5 g
      Polyunsaturated Fat 2.6 g
      Monounsaturated Fat 13.2 g
  Cholesterol 141.8 mg
  Sodium 1,007.3 mg
  Potassium 462.0 mg
  Total Carbohydrate 17.7 g
      Dietary Fiber 1.5 g
      Sugars 1.2 g
  Protein 33.0 g
  Vitamin A 8.1 %
  Vitamin B-12 39.0 %
  Vitamin B-6 19.2 %
  Vitamin C 5.1 %
  Vitamin D 1.3 %
  Vitamin E 3.3 %
  Calcium 30.5 %
  Copper 8.8 %
  Folate 10.4 %
  Iron 19.3 %
  Magnesium 10.9 %
  Manganese 15.1 %
  Niacin 31.2 %
  Pantothenic Acid     8.1 %
  Phosphorus     39.4 %
  Riboflavin 29.6 %
  Selenium 44.1 %
  Thiamin 30.3 %
  Zinc 35.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Italian Mini Meatloaves

View the full Italian Mini Meatloaves Recipe & Instructions
Submitted by: WINGEDMODELING

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Mini Meatloaves

195 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)

123 calories of Polish Pork Sausage, (1.33 oz)

96 calories of Mozzarella Cheese, part skim milk, (1.33 oz)

78 calories of Bread crumbs, dry, grated, seasoned, (0.17 cup)

14 calories of Egg, fresh, whole, raw, (0.17 extra large)

11 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.08 cup)

1 calories of Garlic, (0.33 cloves)

1 calories of Rosemary, dried, (0.08 tbsp)


No nutrition or calorie comments found.