View the full Roti/Chapati Recipe & Instructions
Submitted by: LOTUS737

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roti/Chapati

102 calories of Whole Wheat Flour, (0.25 cup)

0 calories of Salt, (0.13 tsp)

0 calories of Water, tap, (0.06 cup (8 fl oz))

Nutrition & Calorie Comments  

i make them everyday, i dont add salt	Submitted by: UMAVARMA1 (11/13/09) report inappropriate
A pinch of salt is okay!	Submitted by: THOMASDOHLING (1/25/08) report inappropriate
JUST THAT FOR CHAPATI NORMALY PEOPLE DONT ADD SALT	Submitted by: RAMESH4 (6/29/07) report inappropriate
I'd omit the salt. Another variation is to add 1-2 tbsp of soy flour to the mixture to increase the nutritive value of the roti.	Submitted by: *MADHU* (3/17/07) report inappropriate

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