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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 56.9
  • Total Fat 1.4 g
  • Saturated Fat 0.4 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 0.3 g
  • Cholesterol 4.1 mg
  • Sodium 266.9 mg
  • Potassium 50.2 mg
  • Total Carbohydrate 7.8 g
  • Dietary Fiber 2.2 g
  • Sugars 2.7 g
  • Protein 1.8 g
  • Vitamin A 17.0 %
  • Vitamin B-12 1.0 %
  • Vitamin B-6 0.2 %
  • Vitamin C 35.3 %
  • Vitamin D 1.3 %
  • Vitamin E 1.1 %
  • Calcium 4.4 %
  • Copper 1.7 %
  • Folate 0.1 %
  • Iron 2.9 %
  • Magnesium 0.4 %
  • Manganese 3.1 %
  • Niacin 0.4 %
  • Pantothenic Acid 2.7 %
  • Phosphorus 0.9 %
  • Riboflavin 0.7 %
  • Selenium 0.8 %
  • Thiamin 0.5 %
  • Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable Meddly

View the full Vegetable Meddly Recipe & Instructions
Submitted by: KATIE101.0
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable Meddly

30 calories of Mixed Vegetables (Broccoli, Cauliflower, Carrots) Birds Eye - 87g, (1 cup)

22 calories of Cream of Celery Soup, (0.10 can (10.75 oz), prepared)

5 calories of 1/2% Lowfat Milk, (0.05 cup)


No nutrition or calorie comments found.