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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 505.2
  • Total Fat 22.1 g
  • Saturated Fat 9.8 g
  • Polyunsaturated Fat 1.6 g
  • Monounsaturated Fat 6.3 g
  • Cholesterol 73.7 mg
  • Sodium 652.2 mg
  • Potassium 274.3 mg
  • Total Carbohydrate 43.0 g
  • Dietary Fiber 5.1 g
  • Sugars 8.6 g
  • Protein 32.8 g
  • Vitamin A 13.6 %
  • Vitamin B-12 29.2 %
  • Vitamin B-6 11.6 %
  • Vitamin C 0.8 %
  • Vitamin D 15.0 %
  • Vitamin E 1.0 %
  • Calcium 34.8 %
  • Copper 3.2 %
  • Folate 4.2 %
  • Iron 20.2 %
  • Magnesium 4.7 %
  • Manganese 2.0 %
  • Niacin 34.5 %
  • Pantothenic Acid 3.5 %
  • Phosphorus 12.4 %
  • Riboflavin 21.0 %
  • Selenium 17.0 %
  • Thiamin 23.9 %
  • Zinc 23.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in HEALTHY HOMEMADE CHEESEBURGERS

View the full HEALTHY HOMEMADE CHEESEBURGERS Recipe & Instructions
Submitted by: COALBEANER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of HEALTHY HOMEMADE CHEESEBURGERS

219 calories of Ground beef, extra lean (15% fat) pan broiled, (3 oz)

210 calories of Sara Lee 100% Whole Wheat Bakery Buns, (1 serving)

60 calories of Horizon Reduced Fat Cheddar Cheese, (0.75 oz)

24 calories of tomato, sliced, (0.25 serving)

8 calories of Thai Chili Sauce, (0.50 tbsp)

2 calories of Bib Lettuce, (0.25 cup, shredded or chopped)

2 calories of onion, chopped, (0.50 tbsp)

1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)


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