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Nutrition Facts

  Servings Per Recipe: 32
  Serving Size: 1 serving

Amount Per Serving
  Calories 69.8
  Total Fat 0.9 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.3 g
  Cholesterol 0.0 mg
  Sodium 64.8 mg
  Potassium 13.9 mg
  Total Carbohydrate 13.9 g
      Dietary Fiber 1.2 g
      Sugars 2.2 g
  Protein 1.9 g
  Vitamin A 1.2 %
  Vitamin B-12 2.5 %
  Vitamin B-6 4.9 %
  Vitamin C 0.0 %
  Vitamin D 1.9 %
  Vitamin E 1.3 %
  Calcium 0.2 %
  Copper 0.8 %
  Folate 3.9 %
  Iron 2.2 %
  Magnesium 0.7 %
  Manganese 5.9 %
  Niacin 2.5 %
  Pantothenic Acid     0.5 %
  Phosphorus     1.2 %
  Riboflavin 2.5 %
  Selenium 4.3 %
  Thiamin 4.7 %
  Zinc 0.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Dairy Free Honey Wheat Rolls

View the full Dairy Free Honey Wheat Rolls Recipe & Instructions
Submitted by: SLCOLMAN
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dairy Free Honey Wheat Rolls

27 calories of Flour, white, (0.06 cup)

24 calories of Whole Wheat Flour, (0.06 cup)

10 calories of Honey, (0.01 cup)

7 calories of Smart Balance Omega Light Buttery Spread 1 TBS, (0.13 serving)

0 calories of Salt, (0.02 tsp)

0 calories of Wheat germ, crude, (0 cup)


No nutrition or calorie comments found.