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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 39.7
  Total Fat 0.8 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.2 g
  Cholesterol 2.4 mg
  Sodium 15.5 mg
  Potassium 114.4 mg
  Total Carbohydrate 12.4 g
      Dietary Fiber 1.8 g
      Sugars 9.4 g
  Protein 2.4 g
  Vitamin A 168.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.6 %
  Vitamin C 4.1 %
  Vitamin D 0.0 %
  Vitamin E 2.9 %
  Calcium 5.6 %
  Copper 3.0 %
  Folate 1.7 %
  Iron 5.2 %
  Magnesium 3.2 %
  Manganese 8.9 %
  Niacin 1.0 %
  Pantothenic Acid     2.2 %
  Phosphorus     1.9 %
  Riboflavin 1.8 %
  Selenium 0.4 %
  Thiamin 0.9 %
  Zinc 0.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Crustless Pumpkin Pie

View the full Crustless Pumpkin Pie Recipe & Instructions
Submitted by: ANGIE_Z132

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crustless Pumpkin Pie

18 calories of Pumpkin, canned, without salt, (0.22 cup)

18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)

4 calories of Egg white, large, (0.25 serving)

1 calories of Pumpkin Pie spice, (0.19 tsp)

1 calories of Cinnamon, ground, (0.13 tsp)

0 calories of Splenda No Calorie Sweetener, (6 tsp)


Nutrition & Calorie Comments  

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