SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
  • Calories 281.9
  • Total Fat 8.4 g
  • Saturated Fat 2.9 g
  • Polyunsaturated Fat 0.9 g
  • Monounsaturated Fat 3.3 g
  • Cholesterol 103.5 mg
  • Sodium 613.9 mg
  • Potassium 952.1 mg
  • Total Carbohydrate 12.1 g
  • Dietary Fiber 1.8 g
  • Sugars 0.5 g
  • Protein 38.5 g
  • Vitamin A 20.2 %
  • Vitamin B-12 12.0 %
  • Vitamin B-6 37.9 %
  • Vitamin C 34.4 %
  • Vitamin D 0.0 %
  • Vitamin E 1.8 %
  • Calcium 4.3 %
  • Copper 11.0 %
  • Folate 9.8 %
  • Iron 27.0 %
  • Magnesium 13.8 %
  • Manganese 15.4 %
  • Niacin 37.4 %
  • Pantothenic Acid 11.9 %
  • Phosphorus 38.8 %
  • Riboflavin 33.9 %
  • Selenium 90.9 %
  • Thiamin 87.3 %
  • Zinc 25.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chile Verde

View the full Chile Verde Recipe & Instructions
Submitted by: MMAYAZ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chile Verde

260 calories of Pork Tenderloin, (4.57 oz)

22 calories of Tomato products, canned, sauce, spanish style, (0.27 cup)

9 calories of Flour, white, (0.02 cup)

9 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.13 cup)

7 calories of Onions, raw, (0.11 cup, chopped)

4 calories of La Victoria Salsa Picante, Medium, (1 tbsp)

4 calories of Green Chili Peppers, canned, (0.14 cup)

1 calories of Garlic, (0.14 cloves)

1 calories of Chili powder, (0.07 tsp)

0 calories of Bay Leaf, (0.07 tbsp, crumbled)


No nutrition or calorie comments found.