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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 210.6
  Total Fat 6.3 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 1.0 g
  Cholesterol 147.7 mg
  Sodium 791.4 mg
  Potassium 156.8 mg
  Total Carbohydrate 17.8 g
      Dietary Fiber 0.7 g
      Sugars 10.6 g
  Protein 20.2 g
  Vitamin A 2.9 %
  Vitamin B-12 4.6 %
  Vitamin B-6 7.5 %
  Vitamin C 9.4 %
  Vitamin D 0.0 %
  Vitamin E 2.5 %
  Calcium 3.3 %
  Copper 1.7 %
  Folate 5.9 %
  Iron 5.0 %
  Magnesium 2.4 %
  Manganese 5.5 %
  Niacin 0.5 %
  Pantothenic Acid     4.5 %
  Phosphorus     6.8 %
  Riboflavin 8.0 %
  Selenium 11.5 %
  Thiamin 3.6 %
  Zinc 2.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in tuna fish salad

View the full tuna fish salad Recipe & Instructions
Submitted by: BNOLTE29

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of tuna fish salad

88 calories of starkist chunk light Tuna in water (3 oz can), (1.25 serving)

39 calories of Hard Boiled Egg, (0.50 large)

34 calories of Vlasic Sweet Relish, 1TBSP, (2.25 tsp)

26 calories of Onions, dehydrated flakes, (1.50 tbsp)

20 calories of Kraft Miracle Whip Light Dressing, (1 tbsp)


No nutrition or calorie comments found.