Nutrition Facts
  Servings Per Recipe: 12
  Serving Size: 1 serving
Amount Per Serving
  Calories 125.6
  Total Fat 7.2 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 2.2 g
      Monounsaturated Fat 4.0 g
  Cholesterol 0.0 mg
  Sodium 37.9 mg
  Potassium 95.2 mg
  Total Carbohydrate 15.4 g
      Dietary Fiber 2.1 g
      Sugars 8.2 g
  Protein 1.8 g
  Vitamin A 0.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.2 %
  Vitamin C 5.8 %
  Vitamin D 0.0 %
  Vitamin E 2.4 %
  Calcium 1.3 %
  Copper 7.4 %
  Folate 1.4 %
  Iron 2.1 %
  Magnesium 3.7 %
  Manganese 25.9 %
  Niacin 0.9 %
  Pantothenic Acid     1.6 %
  Phosphorus     4.5 %
  Riboflavin 1.3 %
  Selenium 1.0 %
  Thiamin 4.9 %
  Zinc 3.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mammaw's fruity cranberry mold

View the full Mammaw's fruity cranberry mold Recipe & Instructions
Submitted by: REZZER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mammaw's fruity cranberry mold

66 calories of Pecans, (0.08 cup, chopped)

40 calories of Marshmallow Candy, (0.25 cup of miniature)

7 calories of Cranberries, (0.17 cup, whole)

6 calories of Apples, fresh, (0.08 cup, quartered or chopped)

3 calories of Kraft Jell-o Brand Sugar Free Low Calorie Gelatin Dessert (Jello), (0.33 Serving)

2 calories of Celery, raw, (0.08 cup, diced)


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