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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 190.2
  Total Fat 10.6 g
      Saturated Fat 4.1 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 4.5 g
  Cholesterol 32.1 mg
  Sodium 434.7 mg
  Potassium 199.3 mg
  Total Carbohydrate 17.0 g
      Dietary Fiber 4.8 g
      Sugars 2.8 g
  Protein 9.8 g
  Vitamin A 31.0 %
  Vitamin B-12 16.7 %
  Vitamin B-6 6.7 %
  Vitamin C 18.8 %
  Vitamin D 0.0 %
  Vitamin E 0.6 %
  Calcium 4.2 %
  Copper 2.5 %
  Folate 6.5 %
  Iron 9.9 %
  Magnesium 3.6 %
  Manganese 1.7 %
  Niacin 11.2 %
  Pantothenic Acid     3.8 %
  Phosphorus     7.5 %
  Riboflavin 5.4 %
  Selenium 7.3 %
  Thiamin 2.2 %
  Zinc 10.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Hamburger soup (or chili)

View the full Hamburger soup (or chili) Recipe & Instructions
Submitted by: MRS.DR.SHOT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hamburger soup (or chili)

117 calories of Ground beef, (1.33 oz)

27 calories of Goya, Pinto beans, (0.17 cup)

25 calories of Sweet Corn, Canned, (0.08 can (303 x 406))

13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)

4 calories of Carrots, raw, (0.08 cup, chopped)

2 calories of Green Chili Peppers, canned, (0.08 cup)

1 calories of Lawry's Taco Seasoning, (0.17 tsp)


No nutrition or calorie comments found.