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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 232.1
  • Total Fat 7.1 g
  • Saturated Fat 1.4 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.4 g
  • Cholesterol 85.3 mg
  • Sodium 378.4 mg
  • Potassium 326.5 mg
  • Total Carbohydrate 9.4 g
  • Dietary Fiber 0.0 g
  • Sugars 0.8 g
  • Protein 31.2 g
  • Vitamin A 0.5 %
  • Vitamin B-12 8.4 %
  • Vitamin B-6 32.7 %
  • Vitamin C 2.5 %
  • Vitamin D 0.0 %
  • Vitamin E 0.8 %
  • Calcium 9.9 %
  • Copper 2.5 %
  • Folate 1.5 %
  • Iron 4.8 %
  • Magnesium 8.8 %
  • Manganese 1.2 %
  • Niacin 66.1 %
  • Pantothenic Acid 10.3 %
  • Phosphorus 24.7 %
  • Riboflavin 7.6 %
  • Selenium 30.7 %
  • Thiamin 5.8 %
  • Zinc 6.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crispy dijon chicken

View the full Crispy dijon chicken Recipe & Instructions
Submitted by: JCLUMM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crispy dijon chicken

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

67 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (3.33 tsp)

30 calories of French Fried Onions, (1.33 tbsp)

5 calories of Yogurt, plain, skim milk, (0.04 cup (8 fl oz))

0 calories of Yellow Mustard, (0.08 tsp or 1 packet)


No nutrition or calorie comments found.