Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 95.2
  Total Fat 7.1 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 5.0 g
  Cholesterol 0.0 mg
  Sodium 13.3 mg
  Potassium 248.0 mg
  Total Carbohydrate 7.0 g
      Dietary Fiber 0.8 g
      Sugars 4.9 g
  Protein 1.3 g
  Vitamin A 0.0 %
  Vitamin B-12 0.4 %
  Vitamin B-6 3.4 %
  Vitamin C 0.8 %
  Vitamin D 0.0 %
  Vitamin E 0.3 %
  Calcium 0.7 %
  Copper 10.2 %
  Folate 2.8 %
  Iron 1.8 %
  Magnesium 1.5 %
  Manganese 4.8 %
  Niacin 11.3 %
  Pantothenic Acid     7.6 %
  Phosphorus     6.7 %
  Riboflavin 14.2 %
  Selenium 8.2 %
  Thiamin 2.8 %
  Zinc 2.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in portabella mushroom saute

View the full portabella mushroom saute Recipe & Instructions
Submitted by: JCLUMM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of portabella mushroom saute

60 calories of Extra Light Olive Oil, (0.50 tbsp)

20 calories of balsamic vinegar, (2 tablespoon)

13 calories of Portabella Mushrooms, (50 grams)

2 calories of Garlic, (0.50 clove)


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