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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 257.3
  • Total Fat 12.6 g
  • Saturated Fat 1.2 g
  • Polyunsaturated Fat 3.9 g
  • Monounsaturated Fat 6.3 g
  • Cholesterol 0.0 mg
  • Sodium 66.0 mg
  • Potassium 286.9 mg
  • Total Carbohydrate 34.2 g
  • Dietary Fiber 2.6 g
  • Sugars 25.7 g
  • Protein 4.8 g
  • Vitamin A 65.4 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 6.4 %
  • Vitamin C 6.5 %
  • Vitamin D 0.0 %
  • Vitamin E 3.7 %
  • Calcium 4.6 %
  • Copper 16.7 %
  • Folate 1.4 %
  • Iron 7.0 %
  • Magnesium 12.7 %
  • Manganese 47.5 %
  • Niacin 2.4 %
  • Pantothenic Acid 2.9 %
  • Phosphorus 7.5 %
  • Riboflavin 3.8 %
  • Selenium 3.0 %
  • Thiamin 10.4 %
  • Zinc 7.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Sweet Potato Pie

View the full Vegan Sweet Potato Pie Recipe & Instructions
Submitted by: CHIIEDDY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Sweet Potato Pie

107 calories of Pecans, (0.13 cup, chopped)

69 calories of Granulated Sugar, (0.09 cup)

23 calories of Mori-Nu, Tofu, silken, soft, (42.50 grams)

22 calories of Molasses, (0.38 tbsp)

18 calories of Sweet potato, (0.13 sweetpotato, 5" long)

13 calories of Wildwood Soy Yogurt, (0.75 oz)

7 calories of Maple Syrup, (0.13 tbsp)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Nutmeg, ground, (0.03 tsp)

0 calories of Salt, (0.25 dash)


Nutrition & Calorie Comments  

Lovely, filling pie. It was nice to have a recipe to use tofu. No vogurt available, so I used 3 whole eggs. This added some additional protein, but I couldn't taste the batter which was very tempting. By using the eggs, it was possible to have warm sw. pot. pie. Only needed 1/4 c. br. sugar. Submitted by:
DUTRIFIT

(1/17/09)
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