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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 419.6
  • Total Fat 29.5 g
  • Saturated Fat 11.8 g
  • Polyunsaturated Fat 1.4 g
  • Monounsaturated Fat 12.8 g
  • Cholesterol 105.9 mg
  • Sodium 642.7 mg
  • Potassium 543.3 mg
  • Total Carbohydrate 10.3 g
  • Dietary Fiber 1.0 g
  • Sugars 1.6 g
  • Protein 26.1 g
  • Vitamin A 3.7 %
  • Vitamin B-12 55.1 %
  • Vitamin B-6 20.1 %
  • Vitamin C 8.1 %
  • Vitamin D 0.0 %
  • Vitamin E 4.2 %
  • Calcium 1.8 %
  • Copper 8.2 %
  • Folate 6.9 %
  • Iron 17.3 %
  • Magnesium 9.1 %
  • Manganese 5.4 %
  • Niacin 35.2 %
  • Pantothenic Acid 8.1 %
  • Phosphorus 21.8 %
  • Riboflavin 20.3 %
  • Selenium 32.0 %
  • Thiamin 6.0 %
  • Zinc 37.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ground Beef Taco Meat

View the full Ground Beef Taco Meat Recipe & Instructions
Submitted by: RAESCOTT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground Beef Taco Meat

373 calories of Ground beef, lean, (5 oz)

20 calories of Yellow Sweet Corn, Canned, (0.15 cup)

15 calories of Lawry's Taco Seasoning, (2 tsp)

12 calories of Tomato Sauce, (0.15 cup)

0 calories of Cilantro, raw, (1 tbsp)


Nutrition & Calorie Comments  

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