SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 153.2
  Total Fat 7.4 g
      Saturated Fat 3.1 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 1.6 mg
  Sodium 439.3 mg
  Potassium 0.6 mg
  Total Carbohydrate 16.5 g
      Dietary Fiber 2.1 g
      Sugars 4.3 g
  Protein 2.8 g
  Vitamin A 3.4 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 6.8 %
  Vitamin D 3.1 %
  Vitamin E 0.0 %
  Calcium 8.8 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 2.2 %
  Magnesium 0.0 %
  Manganese 0.2 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Green Bean Casserole

View the full Green Bean Casserole Recipe & Instructions
Submitted by: AMYBETH70

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green Bean Casserole

80 calories of French Fried Onions, (3.55 tbsp)

32 calories of Food Club 98% Fat Free Cream of Mushroom Soup, (49.67 gram(s))

31 calories of Food Club Cut Green Beans, (3 oz)

10 calories of Skim Milk, (1 oz)

0 calories of Pepper, black, (0.02 tsp)


No nutrition or calorie comments found.