SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
  • Calories 76.3
  • Total Fat 0.4 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.5 mg
  • Sodium 68.6 mg
  • Potassium 43.7 mg
  • Total Carbohydrate 16.2 g
  • Dietary Fiber 0.3 g
  • Sugars 5.1 g
  • Protein 1.4 g
  • Vitamin A 0.0 %
  • Vitamin B-12 1.7 %
  • Vitamin B-6 0.5 %
  • Vitamin C 0.4 %
  • Vitamin D 0.0 %
  • Vitamin E 0.1 %
  • Calcium 7.0 %
  • Copper 0.3 %
  • Folate 0.3 %
  • Iron 3.9 %
  • Magnesium 0.7 %
  • Manganese 0.0 %
  • Niacin 0.1 %
  • Pantothenic Acid 0.9 %
  • Phosphorus 2.7 %
  • Riboflavin 2.2 %
  • Selenium 0.9 %
  • Thiamin 0.6 %
  • Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Frozen Smores

View the full Frozen Smores Recipe & Instructions
Submitted by: SARAHTHOMAS1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Frozen Smores

30 calories of NABISCO, Graham Crackers, Cinnamon, Low Fat, (0.25 serving)

20 calories of Jello Sugar-Free Chocolate Pudding (milk not included), (2.29 oz)

9 calories of Milk, nonfat, (0.11 cup)

9 calories of Cool Whip Free, (1.14 tbsp)

8 calories of Marshmallow Candy, (0.05 cup of miniature)


Nutrition & Calorie Comments  

Sounds yummy but I do not consume whipped topping or instant pudding (especially sugar-free). WAY too many nasty chemicals. Submitted by:
KTRIBE808

(7/2/14)
report inappropriate