Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 158.5
  Total Fat 12.1 g
      Saturated Fat 7.2 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 3.2 g
  Cholesterol 41.1 mg
  Sodium 106.1 mg
  Potassium 207.5 mg
  Total Carbohydrate 3.4 g
      Dietary Fiber 0.5 g
      Sugars 0.0 g
  Protein 10.6 g
  Vitamin A 8.8 %
  Vitamin B-12 0.9 %
  Vitamin B-6 0.4 %
  Vitamin C 0.3 %
  Vitamin D 3.9 %
  Vitamin E 0.9 %
  Calcium 2.4 %
  Copper 0.9 %
  Folate 0.3 %
  Iron 0.1 %
  Magnesium 1.1 %
  Manganese 0.0 %
  Niacin 0.1 %
  Pantothenic Acid     0.8 %
  Phosphorus     1.9 %
  Riboflavin 1.9 %
  Selenium 0.2 %
  Thiamin 0.5 %
  Zinc 0.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low-Carb Chocolate Shake

View the full Low-Carb Chocolate Shake Recipe & Instructions
Submitted by: AROCKWELL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low-Carb Chocolate Shake

104 calories of Heavy Whipping Cream, (2 tbsp)

55 calories of Carb Solutions: High Protein Shake Mix, Rich Chocolate, (0.50 serving)

0 calories of Water, tap, (1 cup (8 fl oz))

0 calories of Splenda, (1 tsp)


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