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Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
  • Calories 40.8
  • Total Fat 0.1 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 33.4 mg
  • Potassium 82.5 mg
  • Total Carbohydrate 9.6 g
  • Dietary Fiber 1.7 g
  • Sugars 1.0 g
  • Protein 1.2 g
  • Vitamin A 0.9 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 2.4 %
  • Vitamin C 21.5 %
  • Vitamin D 0.0 %
  • Vitamin E 0.5 %
  • Calcium 1.3 %
  • Copper 2.9 %
  • Folate 1.5 %
  • Iron 1.3 %
  • Magnesium 2.1 %
  • Manganese 24.3 %
  • Niacin 0.8 %
  • Pantothenic Acid 1.4 %
  • Phosphorus 2.7 %
  • Riboflavin 1.1 %
  • Selenium 0.3 %
  • Thiamin 3.1 %
  • Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cranberry = Pineapple Salad

View the full Cranberry = Pineapple Salad Recipe & Instructions
Submitted by: 55BUTTERBALL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cranberry = Pineapple Salad

18 calories of Canned pineapple, (0.14 cup, crushed, sliced, or chunks)

11 calories of Cranberries, (24.29 grams)

6 calories of Oranges, (0.07 large (3-1/16" dia))

6 calories of Kraft Jell-o Brand Sugar Free Low Calorie Gelatin Dessert (Jello), (0.57 Serving)

0 calories of Splenda, (0.29 tsp)


No nutrition or calorie comments found.