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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 60.3
  Total Fat 1.7 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 0.5 g
  Cholesterol 0.0 mg
  Sodium 52.2 mg
  Potassium 450.5 mg
  Total Carbohydrate 10.2 g
      Dietary Fiber 4.3 g
      Sugars 1.3 g
  Protein 3.3 g
  Vitamin A 13.8 %
  Vitamin B-12 5.0 %
  Vitamin B-6 19.5 %
  Vitamin C 132.0 %
  Vitamin D 3.8 %
  Vitamin E 5.6 %
  Calcium 6.7 %
  Copper 3.1 %
  Folate 18.6 %
  Iron 7.5 %
  Magnesium 6.8 %
  Manganese 17.1 %
  Niacin 3.6 %
  Pantothenic Acid     3.1 %
  Phosphorus     6.1 %
  Riboflavin 5.2 %
  Selenium 2.5 %
  Thiamin 8.5 %
  Zinc 2.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in SAUTEED BRUSSELS SPROUTS AND RED CABBAGE

View the full SAUTEED BRUSSELS SPROUTS AND RED CABBAGE Recipe & Instructions
Submitted by: JEANELLEN59

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of SAUTEED BRUSSELS SPROUTS AND RED CABBAGE

26 calories of Brussels sprouts, fresh, (3.13 sprout)

23 calories of Cabbage, fresh, (0.13 head, small (about 4-1/2" dia))

7 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.13 serving)

7 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.13 serving)


No nutrition or calorie comments found.