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Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
  • Calories 190.3
  • Total Fat 3.1 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 1.9 g
  • Cholesterol 0.0 mg
  • Sodium 110.1 mg
  • Potassium 101.2 mg
  • Total Carbohydrate 38.8 g
  • Dietary Fiber 2.1 g
  • Sugars 35.3 g
  • Protein 3.1 g
  • Vitamin A 0.6 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 1.5 %
  • Vitamin C 7.0 %
  • Vitamin D 0.0 %
  • Vitamin E 8.0 %
  • Calcium 2.4 %
  • Copper 5.9 %
  • Folate 1.4 %
  • Iron 2.1 %
  • Magnesium 5.1 %
  • Manganese 13.0 %
  • Niacin 1.4 %
  • Pantothenic Acid 1.2 %
  • Phosphorus 6.3 %
  • Riboflavin 4.0 %
  • Selenium 2.7 %
  • Thiamin 1.4 %
  • Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cranberry Salad Mold

View the full Cranberry Salad Mold Recipe & Instructions
Submitted by: FMJ2009

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cranberry Salad Mold

64 calories of Gelatin (Jello) prepared with water, (0.19 package (3 oz) yields)

46 calories of Granulated Sugar, (0.06 cup)

33 calories of Almonds, (0.06 cup, ground)

20 calories of Gelatin (Jello) prepared with water, (0.06 package (3 oz) yields)

13 calories of Cranberries, (0.25 cup, chopped)

10 calories of Dole Mandarin Oranges, (0.06 cup)

1 calories of Celery, raw, (0.13 stalk, large (11"-12" long))


No nutrition or calorie comments found.