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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 67.1
  Total Fat 0.7 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.2 g
  Cholesterol 2.1 mg
  Sodium 230.5 mg
  Potassium 359.9 mg
  Total Carbohydrate 18.2 g
      Dietary Fiber 0.8 g
      Sugars 15.4 g
  Protein 6.0 g
  Vitamin A 66.7 %
  Vitamin B-12 2.7 %
  Vitamin B-6 2.8 %
  Vitamin C 6.1 %
  Vitamin D 9.7 %
  Vitamin E 0.4 %
  Calcium 16.2 %
  Copper 3.6 %
  Folate 3.2 %
  Iron 5.3 %
  Magnesium 5.2 %
  Manganese 8.1 %
  Niacin 1.9 %
  Pantothenic Acid     9.1 %
  Phosphorus     13.3 %
  Riboflavin 14.5 %
  Selenium 7.6 %
  Thiamin 3.9 %
  Zinc 5.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Crustless Pumpkin Pie

View the full Crustless Pumpkin Pie Recipe & Instructions
Submitted by: SHERRILOJO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crustless Pumpkin Pie

37 calories of Milk, canned, evaporated, nonfat, (1.50 fl oz)

12 calories of Pumpkin, cooked, (0.25 cup, mashed)

8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)

2 calories of Pumpkin Pie spice, (0.38 tsp)

2 calories of Vanilla Extract, (0.13 tsp)

0 calories of Splenda No Calorie Sweetener, (9 tsp)


Nutrition & Calorie Comments  

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