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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 142.9
  • Total Fat 1.0 g
  • Saturated Fat 0.3 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 0.2 mg
  • Sodium 190.0 mg
  • Potassium 192.5 mg
  • Total Carbohydrate 21.5 g
  • Dietary Fiber 1.6 g
  • Sugars 18.5 g
  • Protein 3.4 g
  • Vitamin A 167.1 %
  • Vitamin B-12 1.2 %
  • Vitamin B-6 1.7 %
  • Vitamin C 4.0 %
  • Vitamin D 0.0 %
  • Vitamin E 3.4 %
  • Calcium 3.1 %
  • Copper 3.3 %
  • Folate 2.6 %
  • Iron 7.6 %
  • Magnesium 3.8 %
  • Manganese 9.2 %
  • Niacin 1.2 %
  • Pantothenic Acid 8.5 %
  • Phosphorus 4.8 %
  • Riboflavin 6.1 %
  • Selenium 8.9 %
  • Thiamin 2.6 %
  • Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crustless Pumpkin Pie

View the full Crustless Pumpkin Pie Recipe & Instructions
Submitted by: MARIAB125

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crustless Pumpkin Pie

61 calories of Granulated Sugar, (0.08 cup)

38 calories of Evaporated Fat Free Milk, (3 tbsp)

18 calories of Pumpkin, canned, without salt, (53.13 grams)

12 calories of Egg substitute, liquid (Egg Beaters), (0.09 cup)

2 calories of Pumpkin Pie spice, (0.38 tsp)

2 calories of Vanilla Extract, (0.13 tsp)

0 calories of Salt, (0.06 tsp)


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