Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 231.1
  Total Fat 10.3 g
      Saturated Fat 4.8 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 3.8 g
  Cholesterol 19.1 mg
  Sodium 373.5 mg
  Potassium 309.2 mg
  Total Carbohydrate 34.3 g
      Dietary Fiber 2.4 g
      Sugars 11.3 g
  Protein 2.5 g
  Vitamin A 58.5 %
  Vitamin B-12 0.3 %
  Vitamin B-6 9.2 %
  Vitamin C 10.8 %
  Vitamin D 1.2 %
  Vitamin E 10.6 %
  Calcium 4.7 %
  Copper 14.1 %
  Folate 1.3 %
  Iron 6.4 %
  Magnesium 6.8 %
  Manganese 23.9 %
  Niacin 5.8 %
  Pantothenic Acid     8.4 %
  Phosphorus     7.4 %
  Riboflavin 7.1 %
  Selenium 1.7 %
  Thiamin 5.3 %
  Zinc 3.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in sweet potatos with marshmallows

View the full sweet potatos with marshmallows Recipe & Instructions
Submitted by: SFUENTES23

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of sweet potatos with marshmallows

64 calories of Butter, salted, (0.63 tbsp)

50 calories of Brown Sugar, (0.06 cup, packed)

41 calories of Sweet potato, cooked, baked in skin, without salt, (0.25 large)

40 calories of Marshmallow Candy, (0.25 cup of miniature)

33 calories of Almonds, (0.06 cup, sliced)

1 calories of Cinnamon, ground, (0.13 tsp)

0 calories of Nutmeg, ground, (0.03 tsp)

0 calories of Ginger, ground, (0.01 tsp)

0 calories of Salt, (0.13 tsp)


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