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Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
  • Calories 253.2
  • Total Fat 12.3 g
  • Saturated Fat 5.5 g
  • Polyunsaturated Fat 0.9 g
  • Monounsaturated Fat 5.2 g
  • Cholesterol 25.4 mg
  • Sodium 714.7 mg
  • Potassium 335.7 mg
  • Total Carbohydrate 24.6 g
  • Dietary Fiber 2.9 g
  • Sugars 1.1 g
  • Protein 11.5 g
  • Vitamin A 74.5 %
  • Vitamin B-12 6.9 %
  • Vitamin B-6 8.7 %
  • Vitamin C 9.5 %
  • Vitamin D 0.0 %
  • Vitamin E 5.0 %
  • Calcium 16.9 %
  • Copper 8.5 %
  • Folate 28.0 %
  • Iron 12.9 %
  • Magnesium 11.9 %
  • Manganese 28.9 %
  • Niacin 12.5 %
  • Pantothenic Acid 3.9 %
  • Phosphorus 15.2 %
  • Riboflavin 19.0 %
  • Selenium 21.1 %
  • Thiamin 15.3 %
  • Zinc 8.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in SPINACH and ARTICHOKE STUFFING

View the full SPINACH and ARTICHOKE STUFFING Recipe & Instructions
Submitted by: JEANELLEN59

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of SPINACH and ARTICHOKE STUFFING

88 calories of Bread, french or vienna (includes sourdough), (0.50 slice, medium (4" x 2-1/2" x 1-3/4"))

47 calories of Brie Cheese, (0.50 oz)

38 calories of Olive Oil, (0.02 cup)

28 calories of Half and Half Cream, (0.09 cup)

19 calories of Artichoke Hearts - 14 oz can, (0.38 serving)

14 calories of Parmesan Cheese, grated, (0.03 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

8 calories of Spinach, cooked, (0.19 cup)

1 calories of Chicken Broth, (0.13 cup (8 fl oz))

0 calories of Lemon Juice, (0.06 fl oz)

0 calories of Garlic, (0.06 clove)


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