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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 508.8
  • Total Fat 16.0 g
  • Saturated Fat 2.4 g
  • Polyunsaturated Fat 4.8 g
  • Monounsaturated Fat 6.3 g
  • Cholesterol 166.2 mg
  • Sodium 419.5 mg
  • Potassium 1,337.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 6.0 g
  • Sugars 4.1 g
  • Protein 68.4 g
  • Vitamin A 203.9 %
  • Vitamin B-12 143.0 %
  • Vitamin B-6 37.2 %
  • Vitamin C 26.2 %
  • Vitamin D 0.0 %
  • Vitamin E 4.5 %
  • Calcium 9.9 %
  • Copper 15.0 %
  • Folate 6.6 %
  • Iron 21.0 %
  • Magnesium 25.1 %
  • Manganese 13.9 %
  • Niacin 109.6 %
  • Pantothenic Acid 23.4 %
  • Phosphorus 77.3 %
  • Riboflavin 13.6 %
  • Selenium 203.6 %
  • Thiamin 36.5 %
  • Zinc 13.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tangy herb crusted Grilled Salmon

View the full Tangy herb crusted Grilled Salmon Recipe & Instructions
Submitted by: RABIDGNOME

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tangy herb crusted Grilled Salmon

370 calories of Pink Salmon (fish), (1 fillet)

40 calories of Olive Oil, (1 1tsp)

30 calories of Carrots, raw, (1 carrot (7-1/2"))

13 calories of Snow Peas, fresh, (0.50 cup)

5 calories of Garlic powder, (0.50 tsp)

4 calories of Dill weed, dried, (0.50 tbsp)

4 calories of Newman's Own Lemon Pepper Marinade, 1 Tbsp, (0.25 serving)

3 calories of Pepper, black, (0.50 tsp)

0 calories of Salt, (0.50 dash)


Nutrition & Calorie Comments  

I'm not sure one piece of salmon should have 500 calories, should it? Submitted by:
MRSNIX

(2/22/09)
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