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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 289.1
  • Total Fat 12.3 g
  • Saturated Fat 3.8 g
  • Polyunsaturated Fat 3.4 g
  • Monounsaturated Fat 3.6 g
  • Cholesterol 106.3 mg
  • Sodium 1,260.0 mg
  • Potassium 357.0 mg
  • Total Carbohydrate 6.0 g
  • Dietary Fiber 3.0 g
  • Sugars 1.0 g
  • Protein 36.9 g
  • Vitamin A 60.0 %
  • Vitamin B-12 7.5 %
  • Vitamin B-6 26.6 %
  • Vitamin C 28.8 %
  • Vitamin D 0.0 %
  • Vitamin E 4.0 %
  • Calcium 15.3 %
  • Copper 11.1 %
  • Folate 24.8 %
  • Iron 18.4 %
  • Magnesium 11.2 %
  • Manganese 26.8 %
  • Niacin 25.1 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 27.4 %
  • Riboflavin 23.5 %
  • Selenium 69.9 %
  • Thiamin 7.6 %
  • Zinc 38.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Alton Brown's Pot O'Greens

View the full Alton Brown's Pot O'Greens Recipe & Instructions
Submitted by: ZIGWEEGWEE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Alton Brown's Pot O'Greens

260 calories of Turkey drumstick (leg), smoked, (125 grams)

25 calories of Collard greens, fresh, (2 cup)

4 calories of Granulated Sugar, (0.25 tsp)


No nutrition or calorie comments found.