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Nutrition Facts

  Servings Per Recipe: 24
  Serving Size: 1 serving

Amount Per Serving
  Calories 202.4
  Total Fat 19.9 g
      Saturated Fat 10.2 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 7.7 g
  Cholesterol 89.8 mg
  Sodium 174.1 mg
  Potassium 103.8 mg
  Total Carbohydrate 4.6 g
      Dietary Fiber 0.8 g
      Sugars 0.5 g
  Protein 4.1 g
  Vitamin A 25.4 %
  Vitamin B-12 4.0 %
  Vitamin B-6 2.6 %
  Vitamin C 1.3 %
  Vitamin D 2.5 %
  Vitamin E 2.5 %
  Calcium 4.2 %
  Copper 3.1 %
  Folate 2.7 %
  Iron 4.8 %
  Magnesium 3.0 %
  Manganese 15.2 %
  Niacin 1.2 %
  Pantothenic Acid     2.9 %
  Phosphorus     6.7 %
  Riboflavin 8.0 %
  Selenium 6.0 %
  Thiamin 5.6 %
  Zinc 2.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Scrumptious low carb pumpkin cheesecake with nut crust


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Scrumptious low carb pumpkin cheesecake with nut crust

97 calories of Cream Cheese, (1 oz)

38 calories of Macadamia Nuts, (0.04 cup, whole or halves)

24 calories of Butter, salted, (0.03 stick)

16 calories of Heavy Whipping Cream, (0.02 cup, fluid (yields 2 cups whipped))

15 calories of Egg, fresh, whole, raw, (0.21 large)

2 calories of Pumpkin, cooked, (0.05 cup, mashed)

1 calories of Vanilla Extract, (0.04 tbsp)

1 calories of Cinnamon, ground, (0.10 tsp)

0 calories of Nutmeg, ground, (0.04 tsp)

0 calories of Ginger, ground, (0.03 tsp)

0 calories of Salt, (0.01 tsp)

0 calories of Splenda, (0.08 tsp)

0 calories of Splenda, (2.92 tsp)


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