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Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
  • Calories 158.3
  • Total Fat 5.3 g
  • Saturated Fat 0.8 g
  • Polyunsaturated Fat 1.4 g
  • Monounsaturated Fat 0.4 g
  • Cholesterol 9.2 mg
  • Sodium 34.3 mg
  • Potassium 18.8 mg
  • Total Carbohydrate 11.7 g
  • Dietary Fiber 1.9 g
  • Sugars 1.3 g
  • Protein 15.6 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 1.7 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 0.4 %
  • Copper 2.8 %
  • Folate 1.7 %
  • Iron 3.7 %
  • Magnesium 4.2 %
  • Manganese 0.1 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in No Bake Nutrition Bar Recipe

View the full No Bake Nutrition Bar Recipe Recipe & Instructions
Submitted by: CRASH0200

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of No Bake Nutrition Bar Recipe

56 calories of Smuckers Reduced Fat Natural Style Peanut Butter, (0.56 tbsp)

55 calories of Whey & Soy Protein Supplement, (14.67 gram(s))

33 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.11 cup)

10 calories of *Flax Seed, (0.22 tbsp)

1 calories of Vanilla Extract, (0.11 tsp)


No nutrition or calorie comments found.