SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 181.1
  • Total Fat 0.6 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 45.0 mg
  • Sodium 251.0 mg
  • Potassium 19.2 mg
  • Total Carbohydrate 20.3 g
  • Dietary Fiber 0.5 g
  • Sugars 6.9 g
  • Protein 24.6 g
  • Vitamin A 6.1 %
  • Vitamin B-12 26.5 %
  • Vitamin B-6 29.0 %
  • Vitamin C 6.3 %
  • Vitamin D 6.4 %
  • Vitamin E 0.2 %
  • Calcium 0.2 %
  • Copper 1.1 %
  • Folate 20.2 %
  • Iron 27.4 %
  • Magnesium 0.6 %
  • Manganese 1.9 %
  • Niacin 20.6 %
  • Pantothenic Acid 0.2 %
  • Phosphorus 0.8 %
  • Riboflavin 26.3 %
  • Selenium 2.8 %
  • Thiamin 23.9 %
  • Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Fingers

View the full Chicken Fingers Recipe & Instructions
Submitted by: BREEHARDY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Fingers

75 calories of Chicken Breast Tenderloins, Boneless Skinless Tyson, (3 oz)

50 calories of Kellogg's Corn Flakes Cereal, (0.50 cup (1 serving))

16 calories of Honey, (0.25 tbsp)

9 calories of Egg white, large, (0.50 serving)

1 calories of Yellow Mustard, (0.25 tsp or 1 packet)

0 calories of Pepper, black, (0.25 dash)


Nutrition & Calorie Comments  

This recipe was easy and tasty. You don't even know you aren't eating the real, high calorie, fried chicken fingers! Thanks! Submitted by:
MELARONI02

(2/5/09)
report inappropriate