SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 426.8
  Total Fat 10.1 g
      Saturated Fat 3.6 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 3.2 g
  Cholesterol 49.9 mg
  Sodium 1,695.2 mg
  Potassium 212.4 mg
  Total Carbohydrate 52.4 g
      Dietary Fiber 4.1 g
      Sugars 4.3 g
  Protein 32.0 g
  Vitamin A 6.5 %
  Vitamin B-12 2.9 %
  Vitamin B-6 9.9 %
  Vitamin C 87.8 %
  Vitamin D 0.0 %
  Vitamin E 3.4 %
  Calcium 19.0 %
  Copper 3.0 %
  Folate 30.1 %
  Iron 13.1 %
  Magnesium 4.1 %
  Manganese 5.6 %
  Niacin 22.3 %
  Pantothenic Acid     1.8 %
  Phosphorus     12.1 %
  Riboflavin 19.8 %
  Selenium 5.4 %
  Thiamin 34.0 %
  Zinc 3.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Ham & Mushroom Angel Hair Pasta

View the full Ham & Mushroom Angel Hair Pasta Recipe & Instructions
Submitted by: 60SIXTY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ham & Mushroom Angel Hair Pasta

210 calories of Angel Hair Enriched Pasta_2oz dry=4oz cooked, (1 serving)

90 calories of Hormel 97% Fat Free Ham, (3 oz)

59 calories of Parmesan Cheese, grated, (0.13 cup)

46 calories of Mushroom Sauce for Make Ahead casserole recipe, (0.50 serving)

19 calories of Green Peppers (bell peppers), (0.50 cup, chopped)

5 calories of Celery, raw, (0.25 cup, diced)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.