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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 242.1
  • Total Fat 16.8 g
  • Saturated Fat 4.9 g
  • Polyunsaturated Fat 2.9 g
  • Monounsaturated Fat 6.2 g
  • Cholesterol 22.2 mg
  • Sodium 1,482.1 mg
  • Potassium 513.9 mg
  • Total Carbohydrate 13.5 g
  • Dietary Fiber 2.3 g
  • Sugars 2.2 g
  • Protein 10.4 g
  • Vitamin A 62.0 %
  • Vitamin B-12 6.8 %
  • Vitamin B-6 13.3 %
  • Vitamin C 76.6 %
  • Vitamin D 2.2 %
  • Vitamin E 11.7 %
  • Calcium 5.8 %
  • Copper 17.6 %
  • Folate 8.2 %
  • Iron 15.0 %
  • Magnesium 5.6 %
  • Manganese 18.1 %
  • Niacin 20.4 %
  • Pantothenic Acid 8.9 %
  • Phosphorus 15.2 %
  • Riboflavin 14.1 %
  • Selenium 18.5 %
  • Thiamin 17.8 %
  • Zinc 7.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Supreme Creamy Vegetable Soup

View the full Supreme Creamy Vegetable Soup Recipe & Instructions
Submitted by: KITTYWASHINGTON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Supreme Creamy Vegetable Soup

86 calories of Cream of Mushroom Soup, (0.33 can (10.75 oz))

71 calories of Italian Sausage, pork, (0.25 link, 4/lb)

11 calories of Black Olives, (1.67 jumbo)

9 calories of Carrots, raw, (0.17 cup, chopped)

6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)

4 calories of Broccoli, fresh, (0.17 cup, chopped)

3 calories of Celery, raw, (0.17 cup, diced)

3 calories of Chicken Broth, (2.33 fl oz)

3 calories of Mushrooms, fresh, (0.17 cup pieces)


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