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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 76.1
  Total Fat 1.3 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.4 g
  Cholesterol 2.8 mg
  Sodium 486.5 mg
  Potassium 17.3 mg
  Total Carbohydrate 13.9 g
      Dietary Fiber 0.3 g
      Sugars 0.1 g
  Protein 1.7 g
  Vitamin A 0.7 %
  Vitamin B-12 0.1 %
  Vitamin B-6 1.9 %
  Vitamin C 0.0 %
  Vitamin D 0.2 %
  Vitamin E 0.2 %
  Calcium 0.9 %
  Copper 1.8 %
  Folate 7.4 %
  Iron 3.3 %
  Magnesium 1.6 %
  Manganese 9.4 %
  Niacin 4.3 %
  Pantothenic Acid     1.6 %
  Phosphorus     1.9 %
  Riboflavin 1.5 %
  Selenium 4.7 %
  Thiamin 6.2 %
  Zinc 1.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Rice Pilaf

View the full Rice Pilaf Recipe & Instructions
Submitted by: WAZAROO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rice Pilaf

51 calories of White Rice, long grain, cooked, (0.25 cup)

13 calories of Kroger Thin Spaghetti 2oz, (0.06 serving)

9 calories of Butter, salted, (0.25 pat (1" sq, 1/3" high))

3 calories of Chicken bouillon, (0.25 cube)

0 calories of Salt, (0.13 tsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))


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