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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 358.1
  • Total Fat 20.9 g
  • Saturated Fat 5.7 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 3.4 g
  • Cholesterol 110.0 mg
  • Sodium 985.7 mg
  • Potassium 169.6 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 3.5 g
  • Sugars 2.3 g
  • Protein 35.0 g
  • Vitamin A 23.9 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 10.0 %
  • Vitamin C 91.6 %
  • Vitamin D 0.0 %
  • Vitamin E 2.6 %
  • Calcium 9.3 %
  • Copper 3.3 %
  • Folate 4.4 %
  • Iron 18.2 %
  • Magnesium 2.6 %
  • Manganese 6.4 %
  • Niacin 1.9 %
  • Pantothenic Acid 0.9 %
  • Phosphorus 2.4 %
  • Riboflavin 1.6 %
  • Selenium 0.6 %
  • Thiamin 3.7 %
  • Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Sausage with peppers and onions

View the full Chicken Sausage with peppers and onions Recipe & Instructions
Submitted by: OPERAMOM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Sausage with peppers and onions

280 calories of Chicken Sausage with Feta Cheese and Spinach 1 link, (2 serving)

40 calories of Extra Light Olive Oil, (0.33 tbsp)

19 calories of Green Peppers (bell peppers), (0.50 cup, strips)

14 calories of Onions, raw, (0.33 medium (2-1/2" dia))

5 calories of Balsamic Vinegar, (0.67 tbsp)


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