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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 216.2
  • Total Fat 1.4 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 70.0 mg
  • Sodium 964.2 mg
  • Potassium 47.8 mg
  • Total Carbohydrate 17.4 g
  • Dietary Fiber 1.1 g
  • Sugars 9.6 g
  • Protein 30.2 g
  • Vitamin A 19.6 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 7.3 %
  • Vitamin C 13.4 %
  • Vitamin D 0.0 %
  • Vitamin E 0.3 %
  • Calcium 5.6 %
  • Copper 1.4 %
  • Folate 5.0 %
  • Iron 6.2 %
  • Magnesium 2.3 %
  • Manganese 9.9 %
  • Niacin 4.7 %
  • Pantothenic Acid 0.8 %
  • Phosphorus 2.9 %
  • Riboflavin 3.0 %
  • Selenium 3.6 %
  • Thiamin 6.4 %
  • Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homestyle BFL Turkey Meatloaf Modified

View the full Homestyle BFL Turkey Meatloaf Modified Recipe & Instructions
Submitted by: LINDYFIT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homestyle BFL Turkey Meatloaf Modified

130 calories of HEB Extra Lean Ground Turkey Breast 99/1%, (1 serving)

40 calories of Hunt's Ketchup, (2 tbsp)

22 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.13 cup, cooked)

15 calories of Knorr Vegetable Recipe Mix (soup broth), (1 tbsp)

9 calories of Egg white, large, (0.50 serving)

8 calories of Onions, raw, (0.13 cup, chopped)

8 calories of La Victoria Thick 'N Chunky Salsa, Mild, (2 tbsp)


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