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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 139.9
  Total Fat 3.9 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.3 g
  Cholesterol 32.9 mg
  Sodium 447.0 mg
  Potassium 427.2 mg
  Total Carbohydrate 8.4 g
      Dietary Fiber 1.7 g
      Sugars 0.9 g
  Protein 18.2 g
  Vitamin A 22.5 %
  Vitamin B-12 9.8 %
  Vitamin B-6 19.4 %
  Vitamin C 6.6 %
  Vitamin D 1.2 %
  Vitamin E 0.8 %
  Calcium 3.9 %
  Copper 4.5 %
  Folate 3.5 %
  Iron 7.3 %
  Magnesium 7.1 %
  Manganese 8.7 %
  Niacin 33.4 %
  Pantothenic Acid     7.1 %
  Phosphorus     14.3 %
  Riboflavin 4.9 %
  Selenium 16.8 %
  Thiamin 5.6 %
  Zinc 4.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Gingery Chicken Noodle Soup

View the full Gingery Chicken Noodle Soup Recipe & Instructions
Submitted by: KRUSTYNUTZ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gingery Chicken Noodle Soup

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

17 calories of Edamame, frozen, unprepared, (0.13 Cup)

16 calories of Olive Oil, Extra Virgin, (0.13 tbs)

12 calories of Soy Milk, (0.13 cup)

11 calories of Soba Noodles, (10.63 grams)

7 calories of Onions, raw, (0.13 large)

7 calories of Campbell's low sodium chicken broth, (0.50 cup)

3 calories of Carrots, raw, (0.13 medium)

1 calories of Soy sauce (shoyu), low sodium, (0.13 tbsp)

1 calories of Ginger Root, (0.38 tsp)

1 calories of Garlic, (0.13 clove)

0 calories of Cilantro, raw, (0.50 tbsp)


No nutrition or calorie comments found.