Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 361.8
  Total Fat 10.6 g
      Saturated Fat 3.5 g
      Polyunsaturated Fat 1.3 g
      Monounsaturated Fat 0.5 g
  Cholesterol 14.4 mg
  Sodium 870.3 mg
  Potassium 51.0 mg
  Total Carbohydrate 52.4 g
      Dietary Fiber 6.5 g
      Sugars 4.4 g
  Protein 15.4 g
  Vitamin A 6.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 0.3 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 14.8 %
  Copper 4.2 %
  Folate 0.0 %
  Iron 14.0 %
  Magnesium 5.1 %
  Manganese 0.0 %
  Niacin 5.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     1.9 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 3.0 %
  Zinc 3.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Black Bean Burrito

View the full Black Bean Burrito Recipe & Instructions
Submitted by: WATERLILY2433

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Black Bean Burrito

130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)

75 calories of Rice, Kraft Minute Whole Grain Brown Rice, (0.25 cup)

70 calories of Morningstar Farms Spicy Black Bean Burger, (0.50 serving)

57 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.13 cup)

15 calories of Breakstone Fat Free Sour Cream, (1 tbsp)

8 calories of Tostitos Mild Salsa, (1 tbsp)

3 calories of Herb Ox Bouillon Sodium Free, (0.25 tsp)

0 calories of Water, tap, (0.25 cup (8 fl oz))


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