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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 254.4
  Total Fat 5.7 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 1.3 g
      Monounsaturated Fat 1.7 g
  Cholesterol 44.0 mg
  Sodium 308.4 mg
  Potassium 462.6 mg
  Total Carbohydrate 28.8 g
      Dietary Fiber 3.7 g
      Sugars 0.8 g
  Protein 22.3 g
  Vitamin A 21.9 %
  Vitamin B-12 4.8 %
  Vitamin B-6 26.0 %
  Vitamin C 32.4 %
  Vitamin D 1.0 %
  Vitamin E 5.6 %
  Calcium 4.6 %
  Copper 7.5 %
  Folate 7.9 %
  Iron 18.5 %
  Magnesium 12.5 %
  Manganese 30.1 %
  Niacin 47.9 %
  Pantothenic Acid     9.6 %
  Phosphorus     21.5 %
  Riboflavin 6.6 %
  Selenium 39.4 %
  Thiamin 11.9 %
  Zinc 8.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Shwarma Sandwich

View the full Shwarma Sandwich Recipe & Instructions
Submitted by: JACKIEROSE2
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shwarma Sandwich

1,300 calories of french fries yukon gold, (10 serving)

92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)

85 calories of Bread, pita, whole-wheat, (0.50 pita, large (6-1/2" dia))

21 calories of Canola Oil, (0.17 tbsp)

5 calories of yogurt ff, (0.04 cup)

4 calories of Parsley, (0.17 cup)

3 calories of Red Ripe Tomatoes, (0.08 cup, chopped or sliced)


No nutrition or calorie comments found.