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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 348.9
  Total Fat 9.0 g
      Saturated Fat 1.5 g
      Polyunsaturated Fat 4.2 g
      Monounsaturated Fat 2.7 g
  Cholesterol 1.8 mg
  Sodium 141.8 mg
  Potassium 328.8 mg
  Total Carbohydrate 45.8 g
      Dietary Fiber 5.3 g
      Sugars 3.3 g
  Protein 21.8 g
  Vitamin A 15.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 19.2 %
  Vitamin C 13.7 %
  Vitamin D 0.0 %
  Vitamin E 2.5 %
  Calcium 14.7 %
  Copper 27.6 %
  Folate 13.8 %
  Iron 18.0 %
  Magnesium 35.9 %
  Manganese 113.6 %
  Niacin 21.4 %
  Pantothenic Acid     5.3 %
  Phosphorus     31.9 %
  Riboflavin 10.0 %
  Selenium 35.4 %
  Thiamin 22.2 %
  Zinc 16.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Faux Fried Rice

View the full Faux Fried Rice Recipe & Instructions
Submitted by: SAILLOONEY
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Faux Fried Rice

162 calories of Brown Rice, long grain, (0.75 cup)

70 calories of Tofu, extra firm, (0.16 block)

34 calories of Egg white, large, (2 serving)

28 calories of Peas, frozen, (0.25 cup)

26 calories of Sesame Seeds, (0.50 tbsp)

22 calories of Chicken stock, home-prepared, (0.25 cup)

8 calories of Onions, raw, (2 tbsp chopped)


No nutrition or calorie comments found.