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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 177.8
  • Total Fat 10.8 g
  • Saturated Fat 1.8 g
  • Polyunsaturated Fat 2.4 g
  • Monounsaturated Fat 4.0 g
  • Cholesterol 2.6 mg
  • Sodium 141.1 mg
  • Potassium 399.0 mg
  • Total Carbohydrate 18.8 g
  • Dietary Fiber 3.1 g
  • Sugars 2.2 g
  • Protein 4.8 g
  • Vitamin A 4.2 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 21.0 %
  • Vitamin C 10.4 %
  • Vitamin D 0.0 %
  • Vitamin E 2.6 %
  • Calcium 1.7 %
  • Copper 8.1 %
  • Folate 8.7 %
  • Iron 3.5 %
  • Magnesium 11.2 %
  • Manganese 20.8 %
  • Niacin 12.7 %
  • Pantothenic Acid 3.6 %
  • Phosphorus 7.3 %
  • Riboflavin 5.0 %
  • Selenium 2.8 %
  • Thiamin 3.7 %
  • Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in peanut butter banana salad

View the full peanut butter banana salad Recipe & Instructions
Submitted by: TWARNECKE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of peanut butter banana salad

90 calories of Peanut Butter, chunk style, (1 tbsp)

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

23 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.50 tbsp)

4 calories of Iceberg Lettuce (salad), (2 leaf, large)


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