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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 152.9
  Total Fat 1.3 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.2 g
  Cholesterol 27.5 mg
  Sodium 799.2 mg
  Potassium 335.8 mg
  Total Carbohydrate 15.9 g
      Dietary Fiber 1.5 g
      Sugars 2.5 g
  Protein 19.5 g
  Vitamin A 4.3 %
  Vitamin B-12 2.3 %
  Vitamin B-6 14.1 %
  Vitamin C 32.8 %
  Vitamin D 0.0 %
  Vitamin E 3.6 %
  Calcium 3.6 %
  Copper 6.2 %
  Folate 8.8 %
  Iron 8.5 %
  Magnesium 6.6 %
  Manganese 10.3 %
  Niacin 13.6 %
  Pantothenic Acid     4.3 %
  Phosphorus     10.0 %
  Riboflavin 7.4 %
  Selenium 12.7 %
  Thiamin 7.8 %
  Zinc 5.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in GRANDMA'S CASSEROLE

View the full GRANDMA'S CASSEROLE Recipe & Instructions
Submitted by: MKC31455

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of GRANDMA'S CASSEROLE

100 calories of Pasta, cooked, (1 oz)

45 calories of shredded mozzarella cheese fat free, (28.25 gram(s))

42 calories of Turkey (light meat), (0.19 cup, chopped or diced)

10 calories of Tomato Sauce, (0.13 cup)

6 calories of Onions, frozen, whole, (0.06 package (10 oz))

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

4 calories of Canned Tomatoes, (0.13 can)

2 calories of Celery, raw, (0.13 cup, diced)

1 calories of Garlic, (0.25 cloves)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Salt, (0.13 tsp)

0 calories of Water, tap, (0.25 cup (8 fl oz))


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