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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 215.3
  Total Fat 1.7 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 0.3 g
  Cholesterol 54.8 mg
  Sodium 534.7 mg
  Potassium 604.3 mg
  Total Carbohydrate 21.4 g
      Dietary Fiber 6.9 g
      Sugars 4.2 g
  Protein 28.4 g
  Vitamin A 9.9 %
  Vitamin B-12 6.0 %
  Vitamin B-6 30.5 %
  Vitamin C 20.2 %
  Vitamin D 0.0 %
  Vitamin E 3.6 %
  Calcium 4.6 %
  Copper 10.7 %
  Folate 25.3 %
  Iron 14.6 %
  Magnesium 18.9 %
  Manganese 16.5 %
  Niacin 56.7 %
  Pantothenic Acid     10.6 %
  Phosphorus     28.1 %
  Riboflavin 9.0 %
  Selenium 25.2 %
  Thiamin 14.9 %
  Zinc 10.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chana's Chicken Tortilla Soup

View the full Chana's Chicken Tortilla Soup Recipe & Instructions
Submitted by: CHANA27

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chana's Chicken Tortilla Soup

114 calories of Chicken Breast (cooked), no skin, roasted, (0.40 breast, bone and skin removed)

79 calories of Beans, black, (0.35 cup)

14 calories of Tomato Sauce, (0.18 cup)

10 calories of Del Monte Petite Cut Diced Tomatoes, (0.20 cup)

7 calories of La Victoria Salsa Picante, Medium, (1.60 tbsp)

1 calories of Green Chili Peppers, canned, (0.05 cup)


No nutrition or calorie comments found.