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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 438.6
  Total Fat 34.3 g
      Saturated Fat 14.3 g
      Polyunsaturated Fat 1.7 g
      Monounsaturated Fat 15.1 g
  Cholesterol 111.6 mg
  Sodium 503.7 mg
  Potassium 496.1 mg
  Total Carbohydrate 4.6 g
      Dietary Fiber 0.7 g
      Sugars 0.1 g
  Protein 27.3 g
  Vitamin A 23.0 %
  Vitamin B-12 49.5 %
  Vitamin B-6 26.6 %
  Vitamin C 12.2 %
  Vitamin D 0.0 %
  Vitamin E 6.7 %
  Calcium 20.7 %
  Copper 7.2 %
  Folate 10.6 %
  Iron 16.2 %
  Magnesium 10.3 %
  Manganese 9.1 %
  Niacin 29.3 %
  Pantothenic Acid     9.3 %
  Phosphorus     30.4 %
  Riboflavin 37.5 %
  Selenium 31.4 %
  Thiamin 10.8 %
  Zinc 39.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in feta burgers

View the full feta burgers Recipe & Instructions
Submitted by: JILLYBEAN1965

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of feta burgers

292 calories of Ground beef, extra lean (15% fat) pan broiled, (4 oz)

99 calories of Feta Cheese, (0.25 cup, crumbled)

60 calories of Olive Oil, (0.50 tbsp)

9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)

3 calories of Garlic, (0.75 cloves)

2 calories of Spinach, fresh, (0.25 cup)


No nutrition or calorie comments found.