Nutrition Facts
  Servings Per Recipe: 10
  Serving Size: 1 serving
Amount Per Serving
  Calories 143.6
  Total Fat 2.8 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.1 g
  Cholesterol 17.8 mg
  Sodium 1,173.4 mg
  Potassium 344.5 mg
  Total Carbohydrate 20.3 g
      Dietary Fiber 4.7 g
      Sugars 1.8 g
  Protein 10.1 g
  Vitamin A 38.9 %
  Vitamin B-12 9.3 %
  Vitamin B-6 8.6 %
  Vitamin C 18.8 %
  Vitamin D 1.3 %
  Vitamin E 0.9 %
  Calcium 4.2 %
  Copper 8.3 %
  Folate 14.8 %
  Iron 8.7 %
  Magnesium 8.0 %
  Manganese 13.8 %
  Niacin 5.2 %
  Pantothenic Acid     4.9 %
  Phosphorus     14.8 %
  Riboflavin 9.1 %
  Selenium 15.6 %
  Thiamin 8.0 %
  Zinc 5.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Leftover Thanksgiving Turkey and Bean Soup

View the full Leftover Thanksgiving Turkey and Bean Soup Recipe & Instructions
Submitted by: MERCEDES3414

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Leftover Thanksgiving Turkey and Bean Soup

56 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.40 cup)

54 calories of Beans, great northern, (45.40 grams)

24 calories of Turkey breast meat, (0.80 ounce(s))

4 calories of Baby Carrots, raw, (0.80 large)

4 calories of Swanson Chicken Broth 99% Fat Free, (0.40 cup)

2 calories of Broccoli, fresh, (0.10 cup, chopped)

2 calories of Mushrooms, fresh, (0.10 cup, pieces or slices)


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