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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 88.0
  Total Fat 0.2 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 6.5 mg
  Potassium 147.8 mg
  Total Carbohydrate 22.6 g
      Dietary Fiber 3.0 g
      Sugars 1.9 g
  Protein 0.4 g
  Vitamin A 1.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.7 %
  Vitamin C 24.1 %
  Vitamin D 0.0 %
  Vitamin E 0.8 %
  Calcium 2.2 %
  Copper 4.0 %
  Folate 1.3 %
  Iron 3.2 %
  Magnesium 2.5 %
  Manganese 18.2 %
  Niacin 0.8 %
  Pantothenic Acid     2.0 %
  Phosphorus     1.3 %
  Riboflavin 1.1 %
  Selenium 0.5 %
  Thiamin 2.2 %
  Zinc 0.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cranberry apple relish

View the full Cranberry apple relish Recipe & Instructions
Submitted by: ALIRA54

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cranberry apple relish

41 calories of Brown Sugar, (0.05 cup, packed)

22 calories of Cranberries, (0.50 cup, whole)

11 calories of Apples, fresh with skin, (0.17 cup, quartered or chopped)

9 calories of Orange Juice, (0.08 cup)

1 calories of Balsamic Vinegar, (0.17 tbsp)

1 calories of Ginger, ground, (0.17 tsp)

1 calories of Cinnamon, ground, (0.17 tsp)


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