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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 270.3
  Total Fat 9.8 g
      Saturated Fat 5.2 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 2.8 g
  Cholesterol 55.3 mg
  Sodium 393.1 mg
  Potassium 750.8 mg
  Total Carbohydrate 23.4 g
      Dietary Fiber 3.6 g
      Sugars 1.8 g
  Protein 22.2 g
  Vitamin A 54.3 %
  Vitamin B-12 5.9 %
  Vitamin B-6 32.6 %
  Vitamin C 40.7 %
  Vitamin D 0.7 %
  Vitamin E 2.4 %
  Calcium 20.3 %
  Copper 8.7 %
  Folate 8.9 %
  Iron 11.3 %
  Magnesium 12.8 %
  Manganese 14.7 %
  Niacin 23.1 %
  Pantothenic Acid     8.2 %
  Phosphorus     29.3 %
  Riboflavin 11.8 %
  Selenium 26.7 %
  Thiamin 9.9 %
  Zinc 13.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Turkey Hash

View the full Turkey Hash Recipe & Instructions
Submitted by: CONNECTED1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Hash

90 calories of Cheddar Cheese, (0.17 cup, diced)

73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))

73 calories of Turkey (light meat), (0.33 cup, chopped or diced)

8 calories of Carrots, raw, (0.33 medium)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

7 calories of Canola Oil, (0.17 1tsp)

2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))

2 calories of Poultry seasoning, (0.17 tbsp)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Salt, (0.08 tsp)


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