Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 92.0
  Total Fat 2.0 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 6.7 mg
  Sodium 60.3 mg
  Potassium 138.5 mg
  Total Carbohydrate 14.6 g
      Dietary Fiber 0.8 g
      Sugars 11.2 g
  Protein 3.8 g
  Vitamin A 6.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.5 %
  Vitamin C 25.6 %
  Vitamin D 12.9 %
  Vitamin E 0.5 %
  Calcium 14.8 %
  Copper 0.9 %
  Folate 1.6 %
  Iron 1.6 %
  Magnesium 2.4 %
  Manganese 5.4 %
  Niacin 0.9 %
  Pantothenic Acid     0.4 %
  Phosphorus     5.5 %
  Riboflavin 0.8 %
  Selenium 0.4 %
  Thiamin 0.5 %
  Zinc 0.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chrystie's Strawberry Treat

View the full Chrystie's Strawberry Treat Recipe & Instructions
Submitted by: THEHERDLADY
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chrystie's Strawberry Treat

38 calories of Whole Milk / Vitamin D, (0.25 cup)

30 calories of Yogurt, Yoplait Light, Strawberry, (2 oz)

13 calories of Strawberries, frozen, unsweetened, (0.25 cup, unthawed)

8 calories of Granulated Sugar, (0.50 tsp)


Nutrition & Calorie Comments  

Taste is satisfying all the good things in a low calorie drink. I cut the recipe to make an individual cup. Worked out great! Submitted by:
MYSTICALGEMINI
(1/25/08)
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