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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 157.6
  Total Fat 5.1 g
      Saturated Fat 0.8 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 3.4 g
  Cholesterol 0.0 mg
  Sodium 92.1 mg
  Potassium 233.3 mg
  Total Carbohydrate 27.1 g
      Dietary Fiber 3.4 g
      Sugars 0.0 g
  Protein 1.9 g
  Vitamin A 445.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 14.5 %
  Vitamin C 42.2 %
  Vitamin D 0.0 %
  Vitamin E 1.6 %
  Calcium 2.6 %
  Copper 9.5 %
  Folate 3.9 %
  Iron 4.1 %
  Magnesium 3.0 %
  Manganese 20.6 %
  Niacin 3.8 %
  Pantothenic Acid     6.5 %
  Phosphorus     3.2 %
  Riboflavin 9.7 %
  Selenium 1.0 %
  Thiamin 4.9 %
  Zinc 2.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Spicy Baked Sweet Potato Rounds

View the full Spicy Baked Sweet Potato Rounds Recipe & Instructions
Submitted by: SARBEAR7806
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Baked Sweet Potato Rounds

116 calories of Sweet potato, (0.85 sweetpotato, 5" long)

41 calories of Extra Virgin Olive Oil, (0.34 tbsp)

1 calories of Pepper, red or cayenne, (0.13 tsp)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Salt, (0.50 dash)


Nutrition & Calorie Comments  

I made this and it was a big hit. I added sazon and cinnamin to this and served it with fat free sour cream. Just wonderful
Submitted by:
JENNANIDANU1

(2/25/09)
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Wow! I didn't use any salt and added a bit too much cayenne pepper, and holy cannoli they were spicy! Very nice combination! Submitted by:
MARIANNEOUIOUI

(1/9/09)
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This is a great recipe! To cut out more calories I use cooking spray instead of olive oil and it is just as great! Submitted by:
H2O4ME

(11/18/08)
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